Muscle and Performance Magazine, December 2013 Issue. Coach Michelle was interviewed to provide a beginner’s guide for ice skating for fitness.
Goal setting involves the development of an action plan designed to motivate and guide a player toward a goal. Goal setting is a major component of personal-development, and it is extremely beneficial to make this habit permanent.
Spoiler Alert: this is bigger than just hockey.
A skating-focused training session where hockey players are coached to develop much needed speed, agility, lateral movement, and edge control by developing their power skating technique.
When the stakes are high — in a big game, or at a high-level team tryout — how will you deal with pressure?
I woke up pretty early this morning, 4:30 AM to be exact. I set out to start my morning and one of my errands brought me close to SAP Center here in San Jose, CA. I decided to head over to the Shark Tank because I have been wanting to take a picture of the big Stanley Cup banner that hangs on the front of the building. I thought, “Why not go now? Early morning is a rare opportunity where there’s no crowd. It’s the quiet before the storm.” I told myself.
It was when I parked, got out of my car and began taking snapshots that something unexpected hit me. Suddenly early morning skating memories flashed through my mind.
If you’re at Shark’s Ice San Jose enough, you’re bound to run into Sharkie. The following are confirmed Sharkie sitings.
*Que Jaws theme music*